Trick or Treat!

October 31, 2017

For a Healthy and Happy Halloween 
 
Halloween is a wonderful, whimsical, and playful holiday that can bring out the kid in all of us. Unfortunately, it can also bring out the sweet tooth in all of us. The act of sharing sweet treats around the end of October has been around for decades and it's tradition never fades. 
 
Nowadays Halloween is not just about dressing up and trick or treating for children, it brings with it an abundance of candy and sugar-fuelled office and school parties with endless sweet treats, and an invitation to over-indulge.
 
Here at Nudeytea we love Halloween and want to celebrate it to the fullest- but how can we do it without busting our belts or stacking on  piles of weight? Don't fret- we have got it covered with some helpful and more healthy Halloween delights for you to have a try making. 
 
But alongside any Halloween or festive treat that you go for, why not try our delicious fruity Teatox- this is guaranteed to help curb your sweet tooth as it’s oh so delightfully fruity and delicately sweet. Also, our yummy vegan shakes are another perfect option to fill you up and keep you satisfied as they are designed to help keep you in shape without piling on any unwanted pounds. 
 
Halloween Alternatives for you to try:-
 
1. Make Your Own Ice-Cream:-  
 
Totally sugar-free. All you need to do is blend a banana, then flavour it with whichever fruit you fancy. You could try a handful of frozen strawberries.. After a quick whizz in the food processor, they should get to a creamy consistency. Then simply  freeze and you've got yourself a tasty and guilt-free frozen treat!
 
2. Tangerine Pumpkins:- 
 
Make easy tangerine pumpkins with your kids for a magical, healthy and fun Halloween. 
 
3. Apple and sunbutter teeth bites
 
You think apples aren’t scary? Think again. In this crafty creation it’s the sunflower seed teeth and a red strawberry tongue that transform a harmless sliced apple into a truly terrifying healthy snack.
 
4. Frankenstein Kiwis
 

Such a fun idea and a great little craft project. Turn a Kiwi into a cute mini-Frankenstein – the hairstyle is up to you!

Top tip - 

After you’ve cut one end off your kiwi so your little monster will sit flat, use a vegetable peeler to remove the fuzzy skin from about the bottom two-thirds of the kiwi. As you get near the top, pull the skin away in little jaggedy bits, so that it looks like Frankenstein’s spooki-liciously messy hairdo!
And if all else fails... 
 
There's loads of stuff you can try on Halloween to keep your sweet tooth quiet, but if you're really desperate... there is such a thing as sugar free gummy bears! 
 
From all here at Nudeytea, we wish you all a happy and healthy Halloween! 
Here at Nudeytea we are always working hard to create new exciting products for our customers, and we've had a phenomenal few months since the New Year with the launch of our fabulous new range.

Starting with our fresh and invigorating Senna-free minty detox tea, this 14 day delight consists of a daytime and bedtime blend, and is a fantastic way to boost your energy levels while naturally assisting you with your healthy eating and exercise plan to lose weight healthily. Crammed with fresh cooling spearmint and zestful zingy lime leaves, our lax-free minty detox tea will also speed up your metabolism whilst cleansing and detoxifying your digestive system.

BUT, we are hugely excited about the whopping new addition to our family, Skinny Nudey coffee  which has already received outstanding feedback from some of our ever satisfied customers. At Nudeytea, we are thrilled to be able to offer a luscious alternative to detox tea with our distinctive coconut and superberry flavour green coffee blend.
Our unique coffee is very simple to make and has been designed to be used either before or after your detox. Combined with a range of all natural ingredients and superfoods, Nudey coffee offers much more than a natural energy boost! Created solely with our customers in mind, our delicious and refreshing coffee blend will help support your healthy eating and weight loss plan, speed up your metabolism and has tremendous fat burning qualities to help beat the bloat!

Furthermore we are proud to disclose that we have recently teamed up with another fabulous vegan friendly company, Koko Dairy Free and we have been enjoying trying out their fantastic dairy free nut milks with our blends of detox tea and coffee. Forming a friendship with Koko Dairy Free has allowed us to experiment by mixing up our healthy smoothies and plant based protein meal products with their divine milk products which we simply can't get enough of!

At Nudeytea we are ever continuing our journey to create and launch new exhilarating products to bring to our customers so watch this space as the hard work continues for our family... !
In today’s article we will discuss and highlight 8 top foods that can help your waistline, burn fat, build muscle and increase your body’s metabolism the moment they enter your mouth. Its true certain foods have a very high thermogenic effect, so you literally scorch calories as you chew. Other foods contain compounds and nutrients that feed your metabolism fire.
Nowadays many people have become so diet
conscious especially with the media and celebs putting the spotlight on everything trim, toned and perfect and we are finding more and more new ways to improve our life styles and standards. This positive thinking and focusing on our ultimate end goal is excellent however, remember that you should never over-burden your body to try and rush the process! Reaching your goal simply takes time, determination and hard work so, take a
deep breath and let your body improve at its own pace. It will reward you.
Foods that can help Burn Your Body Fat:
Whole grains:
Your body burns twice as many calories breaking down whole foods (especially those rich in fibre such as oatmeal and brown rice) then processed foods.
Black beans:
A cup of black beans packs a whopping 15 grams of very satisfying protein and doesn't contain any of the saturated fat found in other sources, like red meat.
Tamarind:
This antioxidant rich fruit decreases the appetite and hunger levels of a person and helps the body to reduce weight. Tamarind controls the serotonin levels of the body. It also protects the body against vitamin c deficiency and provides protection against colds.
Turmeric:
Turmeric is very effective when it comes to decreasing the chronic inflammation in the body.
However, this is not the only benefit related to it; turmeric also helps with decreasing
inflammation in the body’s fat cells. It turns bad fat good.
Tomato Juice:
Tomato juice is also a great fat burner that it will help you with your weight loss. Tomato juice also helps you to decrease your body inflammation which also shrinks the fat cells in your body. According to one study drinking 11oz of tomato juice for 20 days lowered the inflammation and helped bloat in many overweight women.
Kale:
This is known as the King of the vegetables and is also known for being one of the most highly nutrient-dense
foods on the planet. On top of  that, this food helps you to suppress your appetite and hunger and
also clears your body from harmful toxins. Therefore, this is an excellent remedy to fight the pesky cravings for fried, fast foods and all the naughty foods we long for and clear your body from damaging toxins. A total win win !!
Grapefruit:
Certain compounds in grapefruit do burn up stored body fat, and if eaten regularly could promote fat loss. But remember its not a magical pill. The surest and healthiest way to lose weight is to eat a healthy calorie controlled diet (eat less food then you burn off). But grapefruit is a healthy addition packed with vitamin c, amongst other nutrients to add to your plan and assist you in your fight against body fat.
 
Avocados:
There is no reasons to be afraid of eating fats- as long as they are the right fats.
Oleic acid, a compound in avocados' healthy monounsaturated fats (MUFA's), may trigger your body to actually quiet hunger. Stick to a quarter or a half of an avocado and watch that belly fat melt. This creamy fruit is also packed with protein and fiber.
Drinking Nudeytea Detox Tea:
Drinking delicious cups of Nudeytea containing Oolong, chinese green tea to name but a few of the fantastic ingredients that helps shed pounds. A compound in our brew speeds up metabolism after sipping it. So start your teatox.
These are just some great foods to incorporate into your healthy diet and detox plan and work alongside your yummy detox tea. Make sure that you also incorporate exercise into your life because diet without regular exercise is only half the battle.

If you want radiant and beautifully soft skin, the saying 'you are what you eat' couldn't be more fitting! And here at Nudeytea, we have comprised a list of our top ten favourites.

-Beta-carotene found in carrots and pumpkin, and lutein found in spinach are potent antioxidants important for skin cell development and healthy skin tone.


-Vitamin C is a super and fantastic antioxidant. It is essential for building a strong immune system, aiding healthy skin and helping heal skin blemishes. That's why vitamin C rich foods such as tomatoes, lemons and citrus fruits are among our favourites; along with carrots and pumpkin as mentioned above.


-Berries such as strawberries, raspberries, blackcurrants and blueberries are all very rich in vitamin C. Berries help to produce collagen which strengthens the capillaries that strengthen the skin.  


-Another powerful antioxidant is selenium and this works alongside other antioxidants such as vitamin C and E in building the immune system. A diet rich in selenium can help protect against skin cancer, sun damage and protects against wrinkles too. Brazil nuts are a great source of selenium as are tomatoes, and brocoli too.

-Avocado is among our list for its high vitamin E content and for being a great source of antioxidant carotenoids like alpha-carotene, beta-carotene, zeaxanthin and lutein.

 

These free radical quenching compounds provide significant protection for your skin from the environment which cause your skin to get wrinkles and lines! This is why an ever popular natural skin treatment is to apply avocado directly to your skin, but eating avocado regularly in your diet will also do wonders for your skin complexion.
Coming back to lemons which we mentioned earlier, these are loved by both our skin and hair and have a range of amazing beauty benefits.  Top tip for hydrating your skin:- try mixing a few drops of coconut water with a few drops of lemon juice and your skin will feel hydrated and look brighter, lighter and glowing!


A top tip for naturally clearing up acne and banishing unsightly skin tones brings us to our number ten top food, which is garlic. The antioxidants present in garlic kill bacteria, so next time you 'spot' a pimple, try gently rubbing a slice of garlic clove over it for an effective natural treatment.
As you can see, beautiful skin starts with nourishment from within, so eating the correct balance of the right foods will feed your skin the vital nutrients it needs to stay healthy, radiant and glowing.
At Nudeytea, our delicious Limited tea made from red clover and rose petals is also a fantastic way to look after and maintain beautiful healthy skin. The sweet tasting tiny pink flowers of red clover are one of the most popular herbs that can be used to get radiant healthy beautiful skin, and will reduce skin from ageing. We also use rose petals in our limited edition blend which make your skin feel as soft and velvety as a bed of roses, literally.

The high vitamin C content in Rose petals protects your skin cells from damage such as staying too long in the sun, and the natural oils found in Rose petals help to lock in moisture. This is why we are so very proud of our limited edition tea and it's such a popular choice. Not only does it taste delicious but it'll take care of your skin too.

It's that time of year again... Yes, we are all moaning and complaining about the start of the 'new you' (and that includes us here at Nudeytea)! Yet what happens come February? Yeah, it's a forgotten memory and we are all back to our overindulgent lazy old selves!

So, what's the thing to do to get the 'new you' back on track, and how might we here at Nudeytea be able to help?

What you need to do is start by setting some new and clear fitness plan goals. You can't just say, you want to lose weight, instead you need to have in mind a clear vision of the 'fitbody' you want to achieve. We often fail to reach our 'weightloss journey' because we are not fully focused on what we want to achieve. Start today, by making sure your fridge is stocked with healthy choices as 'clean eating' is half the battle.

Heard the news of the NEW arrival of the Nudeytea 'skinnyshake'? NudeyShake is an advanced low-calorie vitamin fuelled protein drink, designed to support healthy weight control, and help you achieve a slim toned body.



The Nudeyshake can be used as a healthy nutritious snack throughout the day to stop you snacking on unhealthy foods and keep you feeling fuller for longer, or it can be used twice a day as a healthy meal replacement when used alongside a healthy balanced diet.

✔️ Only 150 Calories per serving
✔️ Contains Acai berry, green tea & CLA
✔️ Vegetarian & Gluten free
✔️ Suitable for Men & Women
✔️ 2 gorgeous flavours available, strawberry & coconut.



Why not make a realistic plan with a goal at the end of it? For example, you might want to lose a certain number of pounds by the time we reach Easter. Create a timetable you know you can work to, listing when and how you'll 'workout' each day. Team up with a like-minded friend to keep you motivated on your 'fitness plan', and never be too hard on yourself. We all need to treat ourselves now and then so that our new healthy regime doesn't become a chore but an enjoyable and achievable challenge. Healthy eating and a regular exercise plan should be a lifestyle choice for us all this year.

 

Obsessing over the occasional slip wont help you achieve your goal. Do the best you can each day and take one day at a time. Experts say it can take about 21 days for a new activity/plan to become a habit and six month for it to become part of your personality. It simply won't happen overnight, so stay strong and keep persistant and most of all be patient.

By making the Nudeyshake part of your weightloss plan, you will be able to enjoy the yummy taste of a delicious Shake while not feeling guilty afterwards, and combined with a healthy fitness routine we think you'll soon have the old you kicked into touch, and the 'new you' back on track. Why not give it a go? Create an image in your mind and you're half-way there to success already.

Our Skinny Shakes sold out within 2 weeks of being released this New Year ! The demand took us completley by suprise and the feedback from our customers has been phenomenal. We are excited to let you know the Shakes are now available for pre order on our website. So if you want to get your hands on some to enjoy go to www.nudeytea.com

Blog credit to Olivia Murison

 


The lead up to Christmas seems to begin earlier and earlier each year, and by the time we reach September, all the Christmas products have appeared in the shops, and the festive season is conventionally upon us.

We are encouraged to jump on the festive bandwagon, and for many of us this also means the beginning of the dreaded, and daunting Christmas detox. While we are each persuaded to embrace the season to eat, drink and be jolly, the celebratory season also means subjecting our bodies to late nights, and weeks of consuming alcohol and rich foods. To help keep things in perspective as we head towards the Christmas period, we convey our top tips for staying physically and mentally balanced, all the way through to 2016.

DIET
It is virtually impossible and not much fun to stay guilt-free and unindulgent over Christmas, so if you are already dreading the thought of saying ‘no’ to pigs in blankets or how you are going to avoid mince pies, then why not prepare your body now for the festive delights by doing a Nudeytea detox? The fantastic benefits of a Nudeytea detox are listed below:-
- enhances energy levels
- encourages healthy weight loss
- promotes clear skin
- improves digestion
- stops bloating
- offers a great cleanse
- boosts your immune system
- tastes amazing!


As well as the many benefits outlined above, the Nudeytea teatox will ultimately set you up for the weeks ahead so that you are prepared for, and can make the very most of the festive season.
Alongside your Nudeytea detox, it is also important that you enjoy a healthy balanced diet and follow a regular exercise plan. Ensure that you include in your diet detoxifying fruit and vegetables such as raspberries, cranberries, broccoli and avocado, and continue with these foods in the lead up to Christmas.


FITNESS
Take on the cold winter months with an improved fitness plan. Increase your training and intensity in your workout to prepare your body for the upcoming period of rest and recovery. Change your workout for short, high intensity sessions such as circuit training, interval training or any exercises which require your bodyweight. Try yoga or Pilates to encourage a healthy body as well as a healthy mind.

KEEP HYDRATED
Aim to drink at least one litre of water a day. Keep a bottle at your desk or with you each day and you will be surprised at how easy it is achieved.

CARING AND SHARING
Although traditionally the run up to Christmas is about giving thanks for the things we have, but equally there is no reason why we cannot find definition in the festive season that goes beyond that of Christmas commercialism. Why not use the next couple of months to spend time with and appreciate family, friends and loved ones.


Love the Nudeytea family xxx

The Nudeytea family are very excited to inform all our loyal and fabulous customers that we have developed fantastic new packaging for each of our exquisite teas.



We believe you deserve the best! So, over the last few months we have been working hard to bring you only the best superior packaging to carry and contain our super-fresh ingredients. Heat-sealed, air-tight and foil-fresh packaging now replaces our former paper packaging, and we hope you will love it as much as we do!

To avoid any confusion, the premium ingredients in our teas remain the same if only ever so slightly tweaked to bring you a fresher tasting tea. The only noticeable alteration is the appearance of our packaging which we feel will now bring our customers a cleaner, fresher-tasting better product!

Check out our new look site which we designed to make things nice and easy when ordering your tea blends.

Have you tried our new Boost Blend ? It offers similar benefits to our Detox teas but is bursting with vitamin goodness to keep you feeling invigorated and energised. Its also laxative free and tastes amazing. This delicate yummy tea is designed to be enjoyed everyday and supports your fitness journey.

The exciting new launch of our unique Nudeytea cup now means that our customers can enjoy their favourite tea whilst on the go! We have designed the ideal companion to go with your delicious cup of tea which has a double wall to keep your tea the precise temperature while not burning your hands! We think the official Nudeytea cup also looks great!

Things never keep still here at Nudeytea, so keep an eye out for new and exciting products which are on the horizon! We would like to thank all our loyal customers for their continued support.

Are you feeling sluggish, lethargic and run-down that leaves you feeling unmotivated? Is this effecting your weight loss and fitness goals? It is then time to clean out the junk and toxins from your body and feel rejuvenated to get you on track. Cleansing the body doesn’t have to be either drastic or frightening, it can be easy and motivational that will dramatically pick up your mood and energy levels – And we’re here to help that!

Fitness and being active is a vital part of a healthy lifestyle, and our tea can significantly contribute towards your fitness goals. Designed for ongoing use, our delicious active tea is an everyday tea bursting with natural vitamin enriched ingredients that will assist you with your healthy eating and fitness plan to lose weight and speed up your metabolism whilst cleansing and detoxifying your digestive system. Those who go aboard on a detox often feel more energetic, so are able to work harder and longer when working out.
How our active tea can support your fitness goals:
Our Active tea is a blend designed for those with physically and mentally demanding lifestyles, to help you feel fighting fit and raring to go. This blend is based on Yerba Mate, widely drunk in South America for its stimulating properties. We have added ginseng for an extra energy boost as well as hawthorn, skullcap and rosemary, renowned for their fortifying, restorative properties. These treasures are combined with refreshing spearmint and zingy lime leaves for a deliciously refreshing pick-me-up.

Click here to view our Active tea page 
Why fitness is important for health and wellbeing:
Keeps you healthier - Increase your chances of living longer - Feel better about yourself - Reduce the chance of becoming depressed - Sleep better at night - Look good - Be in shape - Get around better - Have stronger muscles and bones - Achieve or maintain a healthy weight - Be with friends or meet new people - Have fun
Regular physical activity will help you do these things. Physical activity is essential to prevent and reduce risks of many diseases and improve physical and mental health. It can even help you live longer.
We have chosen 3 infographics which showcase quick and easy work outs that support different fitness areas. Choose what suits your lifestyle best and would give it a go!

                


Our tea and fitness tips will help you feel rejuvenated and energised from the inside out. A great start to a new you!
Remember you can take 5% off our whole range with code OFFER
Click here to see all our teas 
The Nudeytea team xx






Woo hoo, we are in Vogue!

February 13, 2015

Here at Nudeytea we are absolutely delighted to announce the terrific news that we have a feature in this month's edition of Vogue UK magazine! 

 

 

Having launched Nudeytea only 18 months ago we are exceptionally proud of how far we have progressed and of our prosperity in the ever-growing world of detox tea. 

We would like to thank all of our supporter's and everyone who has shown interest in Nudeytea, and we aspire to continue with our hard work and determination to keep on creating and delivering new and exciting products that we know will be cherished and enjoyed as much as our existing Nudeytea range. We have some breathtaking products in the pipeline so watch this space... 

The Nudeytea family xx

We LOVE to see our amazing customers transformations from using our teas and as an extra incentive we are delighted to launch our Nudey Tea Challenge.

On the last day of every month we will be picking one customer that we feel has had the best transformation from our 28 day detox pack and one customer that has used our 14 day detox pack.

The winning customer that has used our 28 day detox pack will this month win a:-
  • Nike Fuelband
  • Nudeytea 28 day detox pack
  • Nudeytea Wellness tea pack
The winning customer that has used our 14 day detox pack will this month win a:-
  • Nike Fuelband
  • Nudeytea 14 day detox pack

We will also send a free 14 day detox pack to anybody whos tranformation image we use on our social media accounts. 

To enter all you need is a Nudeytea 14 day or 28 day detox pack, to post your before and after pictures on instagram or twitter with #nudeyteachallenge & #nudeytea and thats it!

We will choose the best transformations on the last day of the month and notify the winner's via social media. We will also post the winners transformations on our website and blog! Don't worry if you miss this months deadline, we will be running the competition every month with various prizes.

 


 

Drink to a new you!